UpSchool

A community resource from us to you!

Education is so much more than books and pencils, homework and study. Education is life, the experiences we share, the hurdles we overcome, the relationships we build and the lessons sometimes hard won. How we interact with the world, our peers and our parents are governed by what we learn in school as well as from the world around us.

Shared experiences, community and family are fundamental in shaping our children into positive, self-aware and intelligent little people and communication is key to keeping a community together. We believe education should be creative, inspirational and inclusive so we decided to create a specially designed resource centre to keep our families connected.

Packed with creative and fun ideas in health and self- awareness, kids activities, educational resources, school updates and support, Upschool is designed to keep you engaged, connected, informed and inspired to live, learn and play as a happy, mindful and sharing community.

This free and growing resource is our way of sharing positive and inspiring messages that we feel will have a direct and positive impact within our community.

Something in here for all ages 

In The Now

Learning to concentrate is a skill that takes practice, just like going to the gym to build up the strength in your muscles; you need to practice concentration to strengthen the mind.

read more

Mandala – Kids Activity

Just like meditation, colouring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety.

read more

Wu Wei, Your Way

The practice of Wu Wei is to make our process and actions as natural and effortless as possible, so we are flowing with, rather than against the current.

read more

Diaphragm Breathing

All over the world contemporary science and eastern introspective practices have joined forces to explore fields of the mind and body previously out of reach.

read more

The Iceman

All over the world contemporary science and eastern introspective practices have joined forces to explore fields of the mind and body previously out of reach.

read more

The Reasons Why

The eruption of contemplative practices into our daily lives seems to be in direct response to the amount of stress and mental illness we are experiencing. 

read more

Prana Yum

Most of us never pay attention to the way we breathe and haven’t the faintest clue that the way we breathe impacts every single facet of our life on earth.

read more


Website, graphic design, videos & photography by Digital Schools |  www.digitalschools.com.au  |  Copyright ©2018 Digital Schools. All Rights Reserved