by admin | Oct 11, 2019 | Articles, Healing, Health and Wellness, Meditation, Mindfulness, Psychology, Science, Upschool, Wellbeing
Habits One of the greatest developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and the brain are in fact two separate things and that with the power of your awareness you can change the structure and the chemistry of your...
by admin | Sep 17, 2019 | Articles, Healing, Meditation, Mindfulness, Philosophy, Upschool, Wellbeing
The Tears of Shiva Yoga is a philosophy and science of the mind, and it’s teaching are tens of thousands of years old. The Vedas are said to be the earliest written spiritual text known to a man still controversy overshadows the authorship and origin. No one...
by admin | Jul 15, 2019 | Articles, Biology, Health and Wellness, Medicine, Natural Medicine, Nature, Science, Upschool, Wellbeing, Wellness
Natural Medicine Natural medicine is a term that covers a broad range of practices including; dance, music therapy, art therapy, traditional oriental medicine and integrated remedial therapies like chiropractors and osteopathy and the use of natural medicines and...
by admin | May 12, 2019 | Articles, Meditation, Mindfulness, Upschool
Time To Save Most elderly people when asked about their life regrets will always say they wished they spent their time doing what was important; and it wasn’t worrying about money and comfort items, but spending time with loved ones… The Dalai Lama was asked...
by admin | May 12, 2019 | Articles, Mindfulness, Science, Upschool
The Iceman Ages 12+ With the growth of new sciences like neuroplasticity & epigenetics, we are looking further into the mind than ever before. Discovering that what we think, how we feel and what we do can impact our genetics, health and our reality. All over the...
by admin | Apr 22, 2019 | Articles, Health and Wellness, Mindfulness, Upschool
The Reasons Why The eruption of contemplative practices into our daily lives seems to be in direct response to the amount of stress and mental illness we are experiencing. At least 1 in 5 adults experience mental illness which means 30% of the population is...
