by admin | Dec 10, 2019 | Mindfulness, New Ideas, Philosophy, Upschool, Wellbeing
Lao Tzu The Tao 8 – The Supreme Good Is Like Water.The supreme good is like water,which nourishes all things without trying to.It is content with the low places that people disdain.Thus it is like the Tao.In dwelling, live close to the ground.In thinking, keep...
by admin | Dec 6, 2019 | Contemplative Arts, Meditation, Mindfulness, New Ideas, Philosophy, Upschool, Wellbeing, Wellness
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by admin | Sep 17, 2019 | Articles, Healing, Meditation, Mindfulness, Philosophy, Upschool, Wellbeing
The Tears of Shiva Yoga is a philosophy and science of the mind, and it’s teaching are tens of thousands of years old. The Vedas are said to be the earliest written spiritual text known to a man still controversy overshadows the authorship and origin. No one...
by admin | Jun 26, 2019 | Contemplative Arts, Philosophy, Science, Upschool
It Took The Whole Universe… Part 1: You, me and everything in between If you ever have that indefinable feeling of loneliness, hopelessness and isolation, just look to the stars and know that you and I are the same as them and it took the whole universe to make...
by admin | May 12, 2019 | Meditation, Mindfulness, Philosophy, Upschool, Video
The Ocean Breath The Breath is an amazing tool that can be used to reshape the mind and body. The Ocean Breath is a pranayama breath practice that is used in meditation and yoga as a way to unify the mind and the body. The breath is slow, rhythmical with a distinctive...
