by admin | Nov 9, 2019 | Contemplative Arts, Inspirational, Meditation, Mindfulness, New Ideas, Psychology, Upschool, Wellness
Peace (pés) . nouncontentment & unity between others (romans 14:19) Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands...
by admin | Oct 11, 2019 | Articles, Healing, Health and Wellness, Meditation, Mindfulness, Psychology, Science, Upschool, Wellbeing
Habits One of the greatest developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and the brain are in fact two separate things and that with the power of your awareness you can change the structure and the chemistry of your...
by admin | May 12, 2019 | Meditation, Mindfulness, Psychology, Science, Upschool
In The Now All of us have been told to pay more attention, to concentrate & focus; but have you ever been shown how to? Learning to concentrate is a skill that takes practice, just like going to the gym to build up the strength in your muscles; you need to...
