by admin | Oct 3, 2019 | Deep Breathing, Health and Wellness, Kids, Meditation, Mindfulness, Nature, Upschool, Wellbeing, Wellness
Mindfulness Everyday – Activities In our busy lives we often neglect the simple things that keep our reality harmonious, ground us in nature and cultivate wellbeing. Places that provide sanctuary and stillness have been overcome by our intergrated obsession with...
by admin | Sep 17, 2019 | Articles, Healing, Meditation, Mindfulness, Philosophy, Upschool, Wellbeing
The Tears of Shiva Yoga is a philosophy and science of the mind, and it’s teaching are tens of thousands of years old. The Vedas are said to be the earliest written spiritual text known to a man still controversy overshadows the authorship and origin. No one...
by admin | Sep 6, 2019 | Healing, Health and Wellness, Medicine, Meditation, Natural Medicine, Nature, Sound Healing, Upschool, Wellbeing, Wellness
The Nature Of Sound – A Guided Meditation Duration – 4 min – 10 min Mother Nature in all her wisdom provides us with everything we need to grow and thrive. The sounds made by the natural world are there to help tune the body to the frequency of the...
by admin | Jul 15, 2019 | Articles, Biology, Health and Wellness, Medicine, Natural Medicine, Nature, Science, Upschool, Wellbeing, Wellness
Natural Medicine Natural medicine is a term that covers a broad range of practices including; dance, music therapy, art therapy, traditional oriental medicine and integrated remedial therapies like chiropractors and osteopathy and the use of natural medicines and...
