by admin | Dec 10, 2019 | Mindfulness, New Ideas, Philosophy, Upschool, Wellbeing
Lao Tzu The Tao 8 – The Supreme Good Is Like Water.The supreme good is like water,which nourishes all things without trying to.It is content with the low places that people disdain.Thus it is like the Tao.In dwelling, live close to the ground.In thinking, keep...
by admin | Dec 6, 2019 | Contemplative Arts, Meditation, Mindfulness, New Ideas, Philosophy, Upschool, Wellbeing, Wellness
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by admin | Nov 22, 2019 | Kids, Mindfulness, Nature, New Ideas, Science, Upschool, Wellbeing, Wildlife
The Magical Pangolin A rare ancient treasure Ages 5+ Video Links Require Adult Supervision 3 minute reading + additional video links 1hr The Pangolin is, “the world’s only truly scaly mammal”, says Sir David Attenborough in the ABC documentary,...
by admin | Oct 11, 2019 | Articles, Healing, Health and Wellness, Meditation, Mindfulness, Psychology, Science, Upschool, Wellbeing
Habits One of the greatest developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and the brain are in fact two separate things and that with the power of your awareness you can change the structure and the chemistry of your...
by admin | Oct 3, 2019 | Deep Breathing, Health and Wellness, Kids, Meditation, Mindfulness, Nature, Upschool, Wellbeing, Wellness
Mindfulness Everyday – Activities In our busy lives we often neglect the simple things that keep our reality harmonious, ground us in nature and cultivate wellbeing. Places that provide sanctuary and stillness have been overcome by our intergrated obsession with...
by admin | Sep 17, 2019 | Articles, Healing, Meditation, Mindfulness, Philosophy, Upschool, Wellbeing
The Tears of Shiva Yoga is a philosophy and science of the mind, and it’s teaching are tens of thousands of years old. The Vedas are said to be the earliest written spiritual text known to a man still controversy overshadows the authorship and origin. No one...
