by admin | Dec 6, 2019 | Contemplative Arts, Meditation, Mindfulness, New Ideas, Philosophy, Upschool, Wellbeing, Wellness
“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...
by admin | Nov 9, 2019 | Contemplative Arts, Inspirational, Meditation, Mindfulness, New Ideas, Psychology, Upschool, Wellness
Peace (pés) . nouncontentment & unity between others (romans 14:19) Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands...
by admin | Oct 3, 2019 | Deep Breathing, Health and Wellness, Kids, Meditation, Mindfulness, Nature, Upschool, Wellbeing, Wellness
Mindfulness Everyday – Activities In our busy lives we often neglect the simple things that keep our reality harmonious, ground us in nature and cultivate wellbeing. Places that provide sanctuary and stillness have been overcome by our intergrated obsession with...
by admin | Sep 6, 2019 | Healing, Health and Wellness, Medicine, Meditation, Natural Medicine, Nature, Sound Healing, Upschool, Wellbeing, Wellness
The Nature Of Sound – A Guided Meditation Duration – 4 min – 10 min Mother Nature in all her wisdom provides us with everything we need to grow and thrive. The sounds made by the natural world are there to help tune the body to the frequency of the...
by admin | Aug 16, 2019 | Biology, Healing, Kids, Mindfulness, Nature, Science, Upschool, Wellness
The Ghost Bat – An Australian Mammal Like all bats, the Ghost Bat, (Macroderma Gigas) has the unique ability to manoeuvre itself through the night, dodging objects and mapping pathways through thick forest, grasslands and backyards. Using echolocation – a...
by admin | Jul 25, 2019 | Biology, Kids, Nature, Science, Upschool, Wellness
Colour Me A Frog Frogs have existed on earth for 250 million years, outliving the dinosaurs and evolving into a myriad of species unique in colour, form and behaviours. Natural habitats rely on amphibians, and without them, the food chain becomes broken, and the...
